My dream is to bring more peace, calm & balance into this world, be it in individual settings, communities or organizational environments. Our outer circumstances are simply a reflection of our own inner state. That means that the revolution starts with every single one of us. When was the last time you  took care of your mind, body and soul? Find out about the various ways I can support you on that journey HERE.

I have been working in the corporate world for more than 10 years, most of the time in various leadership positions. Mindfulness, meditation and mental training have been a steady and important anchor  for me throughout these years. These tools helped me to stay focused, centered and balanced in the most stressful situations and environments. Find out more about my own journey HERE.

There are so many different ways of meditating, of finding that inner stillness & peace that resides in all of us.  I am happy to offer a wide range of services that make meditation practical & accessible for everyone. From individual coaching opportunities to  community events or organizational workshops. Find out more about my various offerings HERE.